When I first discovered the 12 Steps in AA, at the age of 36, I also discovered how much I used to ruminate an obsession of some kind, as a survival trait. Even when alcohol abstinence had become easy, I was still very suicidal, and I needed to channel my mind. Later,...
While watching ocean waves wash up on the shore, I realize that those waves did not start here. Forces beyond my sight started them way out in the ocean, and they meet the shore all along the coastline. In some places the shore is rocky, and the waves strike the rocks...
Music seems to come from a different place. I feel like I can leave the hurt and channel a Higher Power inside of music. I came into ACA 19 months ago, and after a few months, I entered a group to work through the Twelve Steps Workbook. Periodically in the...
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